Daily Quotes of Splendor #4

New moments mean new memories to be made. Let go of your fears and live in those moments even if that means allowing those butterflies in your tummy to continue fluttering. It is okay to be nervous, and sometimes even anxious but try your best not to allow this to stop you from experiencing your … Continue reading Daily Quotes of Splendor #4

More to Life Monday’s: Realign Your Mind

There are times when negativity seems to be the easiest thing to embrace. Parts of our lives are constantly going in what we believe is the wrong direction. In other words a lot of us may feel like "we are falling apart." The reality of this mindset is that we are never actually falling apart. … Continue reading More to Life Monday’s: Realign Your Mind

Be Patient with Your Journey 

Why are you in such a rush to get where you are already destined to be? Recently in a conversation with one of my sisters we discussed the importance of patience & taking your time when it comes to work towards your future goals. While it is important to work hard & discipline yourself, there … Continue reading Be Patient with Your Journey 

Focus Friday’s Post #5: Free Ya Mind

Imagine a life where you did not worry what others said about you. I mean like for real NOTHING anyone said could phase you. Now think about how much we criticize ourselves simply so that other people can tolerate us or accept us in this world. We go through great lengths to be treated right … Continue reading Focus Friday’s Post #5: Free Ya Mind

Keep Your Gifts

“Not everything that is in you is for everyone else. There are certain things you must keep for yourself between God, your mind and spirit.”- Ms. Royale Today during my morning prayer & meditation, it occurred to me that I often share nearly all of my afterthoughts from my morning reflection. While I understand my … Continue reading Keep Your Gifts

Focus Fridays #1: Don’t Just Catch What You Can…Catch to Win

  Whenever we think of simple words such as talk, run, or drive we have a pretty clear understanding of those words. One means to express ourselves verbally, one means to exert more energy from our bodies by moving quicker than walking, and one means to use a vehicle. But wait, those last two words … Continue reading Focus Fridays #1: Don’t Just Catch What You Can…Catch to Win

Food for Soul Sundays with Chef Royale

Last but not least in our weekly posts series is Food for Soul Sundays. A common tradition in families of the Black diaspora is to have a huge Sunday dinner right after church. Food for Soul Sundays will feature me as your personal inspiration Chef serving up hot thoughts of encouragement for souls that are … Continue reading Food for Soul Sundays with Chef Royale

Introduction to #FocusFridays

In an effort to help readers to find a peace of mind whenever they take a digital stroll of S.I.S., Focus Fridays are a time to help readjust one's overall focus on life. After a long week we can lose sight of our goal or our vision. Fridays are also those days where a lot … Continue reading Introduction to #FocusFridays

Door of Destiny

"There are so many doors for you to walk through if you would just wait at the entrance or find one already open."-Ms. Royale Sometimes we are so focused on doors that aren't meant to be opened or so focused on a door having been closed in our face. But the truth is none of … Continue reading Door of Destiny

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"Stop being scared of new moments, instead get excited! Be happy for these brand new moments because you're going to learn and grow from them."-Ms. Royale New moments mean new memories to be made. Let go of your fears and live in those moments even if that means allowing those butterflies in your tummy to … Continue reading Untitled…