Daily Quotes of Splendor #14

We live in a day and age where everywhere we look people use the misfortunes of others as an escape for their own. Whether this be through reality TV or simply being happy when others fail. It is important to be genuinely happy for others when they are doing well and don't take the pain … Continue reading Daily Quotes of Splendor #14

30 Days of Me Challenge: Day 21- …Because I’m Happy!

Today's Challenge: A Picture of Something That Makes You Happy This one was simple for me. The first thing I thought about was the struggle of college and how I pushed through anyways to finally receive my Bachelor's Degree. So of course whenever I see my degree I am more than happy. Shout out to … Continue reading 30 Days of Me Challenge: Day 21- …Because I’m Happy!

Renew Your Mind: DONT PANIC! 

One of my goals for the week is to refrain from overreacting. Often times we over analyze or over think everything without giving our minds time to truly realize what's at play.  Think about the last tough situation you were in, now consider how you reacted automatically to it. Was that reaction that everything is … Continue reading Renew Your Mind: DONT PANIC! 

More to Life Monday #4: Your Super Power

Alright let's play a quick game, I'm going to say a word and you are going to think of the first thing that comes to mind when you see it. Doctor Superman Wonderwoman Dentist Mechanic Professor Garbageman Annnd time! Okay so I assume that for some of these the first thought that may have occurred … Continue reading More to Life Monday #4: Your Super Power

Focus Friday’s Post #4: Recharge Your Battery

With all this access to information left, right, upside down and right side up, a lot of us can get swept up into the rug of panic at any given moment. Often times before we even consider what it actually going, we freak the f*ck out. Well I am here to tell you…I do the … Continue reading Focus Friday’s Post #4: Recharge Your Battery

Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?

I can vividly recall the first time I was introduced to this concept of "dreams," and "passions." I was probably around 8 years old and was a 3rd grader at Palm Beach Public Elementary. My teacher passed out worksheets that asked us "What do you want to do when you grow up?" There were no … Continue reading Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?

Food for Soul Sundays with Chef Royale

Last but not least in our weekly posts series is Food for Soul Sundays. A common tradition in families of the Black diaspora is to have a huge Sunday dinner right after church. Food for Soul Sundays will feature me as your personal inspiration Chef serving up hot thoughts of encouragement for souls that are … Continue reading Food for Soul Sundays with Chef Royale

Introduction to #FocusFridays

In an effort to help readers to find a peace of mind whenever they take a digital stroll of S.I.S., Focus Fridays are a time to help readjust one's overall focus on life. After a long week we can lose sight of our goal or our vision. Fridays are also those days where a lot … Continue reading Introduction to #FocusFridays

Motivational Memory

"Sometimes the only motivation you need is memory. Remember why you had that dream in the first place. Recall why this vision is so essential to your well being and the betterment of your future."-Ms. Royale Word of the day: Memory. Have you memorized your future plans? If so, do you remember why you started … Continue reading Motivational Memory