Focus Friday: Losing to Gain Wisdom

As a "millennial," I do believe I've been plagued by the "instant," bug. I want it all and I want it all now. Granted my patience has been tested and without a doubt will continue to be tested  throughout my life. However, I still attempt to be in total control of the situations that occur in … Continue reading Focus Friday: Losing to Gain Wisdom

Focus Friday: Being OK With Losing CTRL

Most of us are caught up in this mindset that to lose means you have failed. Anytime you don't find yourself catching that "W"  your mind automatically shifts to this assumption that everything has gone to shit. BUT truth is, it has not. If we could just realize that sometimes when we lose, we are … Continue reading Focus Friday: Being OK With Losing CTRL

Be Patient with Your Journey 

Why are you in such a rush to get where you are already destined to be? Recently in a conversation with one of my sisters we discussed the importance of patience & taking your time when it comes to work towards your future goals. While it is important to work hard & discipline yourself, there … Continue reading Be Patient with Your Journey 

Focus Friday’s Post #5: Free Ya Mind

Imagine a life where you did not worry what others said about you. I mean like for real NOTHING anyone said could phase you. Now think about how much we criticize ourselves simply so that other people can tolerate us or accept us in this world. We go through great lengths to be treated right … Continue reading Focus Friday’s Post #5: Free Ya Mind

Focus Friday’s Post #4: Recharge Your Battery

With all this access to information left, right, upside down and right side up, a lot of us can get swept up into the rug of panic at any given moment. Often times before we even consider what it actually going, we freak the f*ck out. Well I am here to tell you…I do the … Continue reading Focus Friday’s Post #4: Recharge Your Battery

Focus Friday’s #3: Distracted…or Nah?

Think back to the last time you went to the movies. After the theatre has run its 7,000 trailers back to back causing your assigned show to really start a whole 30 minutes after the time printed on your ticket, there is one more ad that pops up on the screen. As a matter of … Continue reading Focus Friday’s #3: Distracted…or Nah?

Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?

I can vividly recall the first time I was introduced to this concept of "dreams," and "passions." I was probably around 8 years old and was a 3rd grader at Palm Beach Public Elementary. My teacher passed out worksheets that asked us "What do you want to do when you grow up?" There were no … Continue reading Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?

Focus Fridays #1: Don’t Just Catch What You Can…Catch to Win

  Whenever we think of simple words such as talk, run, or drive we have a pretty clear understanding of those words. One means to express ourselves verbally, one means to exert more energy from our bodies by moving quicker than walking, and one means to use a vehicle. But wait, those last two words … Continue reading Focus Fridays #1: Don’t Just Catch What You Can…Catch to Win

Introduction to #FocusFridays

In an effort to help readers to find a peace of mind whenever they take a digital stroll of S.I.S., Focus Fridays are a time to help readjust one's overall focus on life. After a long week we can lose sight of our goal or our vision. Fridays are also those days where a lot … Continue reading Introduction to #FocusFridays