Black Blogger, Positive Vibes, Quotes, Self-Care

30 Days of Me Challenge: Day 8- Short Term Goals

Today's challenge for the day is "Write down some short term goals for the month." I'm really excited about this challenge because I love thinking of goals and news ways to improve myself. Most of these goals are ones that I've had for months now but I'd like to take this month to further implement… Continue reading 30 Days of Me Challenge: Day 8- Short Term Goals

Focus, Friday, Inspirational Quotes, life, Positive Vibes, Quotes, Self-Care, Weekly, Weekly Inspiration

23 Daily Affirmations for Your 20-Somethings

So as the world continues to turn and we all are reminded that we seriously have one life to live (did y'all get the soap opera references? no?...okay nevermind lol) Anyways, in all seriousness it is appearing that more and more of us 20 something year olds are really out here lost in the sauce.… Continue reading 23 Daily Affirmations for Your 20-Somethings

Focus, Friday, Inspirational Quotes, life, Motivation, Positive Vibes, Quotes, Self-Care, Weekly Inspiration, Weekly Posts Series

Focus Friday: Being OK With Losing CTRL

Most of us are caught up in this mindset that to lose means you have failed. Anytime you don't find yourself catching that "W"  your mind automatically shifts to this assumption that everything has gone to shit. BUT truth is, it has not. If we could just realize that sometimes when we lose, we are… Continue reading Focus Friday: Being OK With Losing CTRL

Black Blogger, Creative Writing, Featured, Focus, Friday, Inspirational Quotes, life, Positive Vibes, Quotes, Self-Care, Weekly

Focus Friday’s Post #5: Free Ya Mind

Imagine a life where you did not worry what others said about you. I mean like for real NOTHING anyone said could phase you. Now think about how much we criticize ourselves simply so that other people can tolerate us or accept us in this world. We go through great lengths to be treated right… Continue reading Focus Friday’s Post #5: Free Ya Mind

Focus, Inspirational Quotes, life, Motivation, Positive Vibes, Quotes, Self-Care, Weekly, Weekly Inspiration, Weekly Posts Series, Writing

More to Life Monday #3: In Limbo

Do you ever feel as if you are on a moving train but its wheels are stuck on the tracks? I know it may sound cliche but the train to life metaphor is one of my favorites. After all a train is often comprised of multiple carts that exist with one another to create an… Continue reading More to Life Monday #3: In Limbo

Creative Writing, Focus, Friday, Inspirational Quotes, life, Motivation, Positive Vibes, Quotes

Focus Friday’s Post #4: Recharge Your Battery

With all this access to information left, right, upside down and right side up, a lot of us can get swept up into the rug of panic at any given moment. Often times before we even consider what it actually going, we freak the f*ck out. Well I am here to tell you…I do the… Continue reading Focus Friday’s Post #4: Recharge Your Battery

feminism, feminist, Focus, life, Quotes, Wednesday, Wednesday: Women of Wisdom, Weekly Inspiration, Weekly Posts Series, WOC Safe Space, Womanism, womanist

Wisdom on Women Wednesday #3: Dr. Martha Bernal

As mentioned in last week’s WOWW post, May is National Mental Health Awareness Month. So what better time than now to discuss some super phenomenal women who have taken the world by its lapel and shook it up some in the Mental Health profession. Today we honor Dr. Martha E. Bernal who is also known… Continue reading Wisdom on Women Wednesday #3: Dr. Martha Bernal