Most of us are caught up in this mindset that to lose means you have failed. Anytime you don't find yourself catching that "W" your mind automatically shifts to this assumption that everything has gone to shit. BUT truth is, it has not. If we could just realize that sometimes when we lose, we are… Continue reading Focus Friday: Being OK With Losing CTRL
So now you know what you're good at and you're ready to take a hold of it by both hands. You are ready to flourish! But there's one element missing. You're not sure how to make it all work. Well let's start this off in the right lane, slow ya roll. The first step should… Continue reading Focus Friday #6: Unleash Your Power
There's always this part of me that is full of regret when it comes to my talent or creativity. I'll think to myself well I'll be damned folks like Keke Palmer are literally my age doing the things I've always desired to but I'm nowhere near their status. I really love and admire Keke by… Continue reading Are You Ok With the Struggle?
Imagine a life where you did not worry what others said about you. I mean like for real NOTHING anyone said could phase you. Now think about how much we criticize ourselves simply so that other people can tolerate us or accept us in this world. We go through great lengths to be treated right… Continue reading Focus Friday’s Post #5: Free Ya Mind
With all this access to information left, right, upside down and right side up, a lot of us can get swept up into the rug of panic at any given moment. Often times before we even consider what it actually going, we freak the f*ck out. Well I am here to tell you…I do the… Continue reading Focus Friday’s Post #4: Recharge Your Battery
I can vividly recall the first time I was introduced to this concept of "dreams," and "passions." I was probably around 8 years old and was a 3rd grader at Palm Beach Public Elementary. My teacher passed out worksheets that asked us "What do you want to do when you grow up?" There were no… Continue reading Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?
Whenever we think of simple words such as talk, run, or drive we have a pretty clear understanding of those words. One means to express ourselves verbally, one means to exert more energy from our bodies by moving quicker than walking, and one means to use a vehicle. But wait, those last two words… Continue reading Focus Fridays #1: Don’t Just Catch What You Can…Catch to Win